About this items
IMPROVE BALANCE & CORE STRENGTH Activate your core muscles, including abs and obliques, while improving stability, posture, and coordination. This balance disc wobble board helps strengthen your entire body while enhancing body control.
PHYSICAL THERAPY & INJURY PREVENTION Ideal for rehabilitation and recovery exercises. This stability board helps strengthen the smaller muscles around the calves, ankles, and legs to support joint stability and reduce injury risk..
VERSATILE FITNESS TRAINING TOOL Perfect for athletes, dancers, fitness enthusiasts, and physical therapy users. Use it for balance training, core workouts, squats, push-ups, and mobility exercises.
COMPACT DESIGN FOR HOME OR OFFICE Unlike bulky balance boards, this round wobble disc fits easily in small spaces and even works under a standing desk so you can stay active while working.
Features and Benefits
Material: Plastic
Item dimensions: 16.5"L x 16.5"W x 3.5"H
Weight ：1.1 Pounds
